This class was developed by the coaches at Satori to introduce young students to the sport of boxing. The focus of this class will be to develop the children's fundamentals of boxing such as footwork and defense. The class consists of a warm-up, conditioning, drills and light contact sparring. With safety always being the main priority in this group headshots are never permitted.
This class was developed by the coaches of Satori to facilitate teenagers of all levels to develop their boxing skills. Whether you are a complete beginner or skilled boxer this class will allow you to keep developing your boxing skills. The class consists of a warm-up, conditioning, drills and light contact sparring. This groups focus is to develop and sharpen boxing skills from fundamentals to more advanced skill sets.